Defend yourself with Brazilian Jiujitsu or MMA Training

There are many schools out there that can help you with learning how to defend yourself. Learning Brazilian Jiu-Jitsu and MMA is one of those ways.

One of the schools I have attended in the past is BJJ Lifestyle Academy in Belleville, Illinois. The owner, “Brazilian” Mike Rethmeyer (Blackbelt) is a down to earth guy and an excellent instructor. He is a three time Pan American Jiu-Jitsu medalist, has won numerous championships including NAGA, The Arnold Classic and The Relson Gracie US Nationals. Mike has many students and currently operates two schools in the Metroeast (Belleville, IL) and St Louis area (Oakville, MO). Please check him out at stlouisnovauniao.com. His YouTube channel has many videos to help you learn as well. I believe the best way to learn is to attend his classes.

 

Choke Attack

Additionally, Mike teaches a variety of MMA classes and if you are military or want to learn what they do – go here and you will not be disappointed. If you are interested in attending his classes, please contact him at 314-780-4222 or e-mail him at michael_brjj@juno.com. Please tell him you learned about his school from Defend Your World blog!

Continue your combatives and martial arts training at BJJ Lifestyle Academy

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Continue your Army combatives, Air Force combat skills, Marine Corps Martial Arts and other Armed Forces MMA training at BJJ Lifestyle Academy. Work on your ground game with Brazilian Jiu-Jitsu and your combat fighting with our MMA sessions.
BJJ Lifestyle Academy has a lot of military members from the Army (Active and Reserve), Air Force, and several former Marines. You can come in and talk to them to see why they attend BJJ Lifestyle Academy in Belleville, Illinois. They consider BJJ Lifestyle Academy the best BJJ School on this side of the river. Come in and check us out and continue the tradition of military camaraderie!
Links to combatives and other programs used by our Armed Forces –